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Join date: Jul 7, 2021
About
I had tried so many diets, spent tons of money on supplements and work out plans that didn't work! I finally decided enough was enough and I went back to school and studied Nutrition and became an Integrative Nutrition Health and Wellness Coach. All of sudden it all made sense! No one should have to suffer the way I did! So I came up with a plan that worked for women like me! One that gave me my confidence back, my skin was glowing, I reduced my stress and my belly shrank! And my passion for helping others do the same began!
Posts
Feb 20, 2024 ∙ 4 min
Breaking Through the Plateau: Decoding Stubborn Weight Gain and Finding Solutions
Stubborn weight gain can be frustrating and demotivating, especially when conventional diet and exercise don't seem to make a difference....
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Sep 15, 2023 ∙ 4 min
Natural Acne Treatment and Prevention
Acne got you down? Adult acne can be embarrassing and debilitating for some. Harsh cleansers and scrubbing may make matters worse. But...
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Aug 15, 2023 ∙ 5 min
Unlock the Secrets to Radiant Skin: Your Guide to a Healthy Glow
Who doesn't crave that enviable radiant skin that seems to effortlessly light up a room? The good news is, achieving that healthy glow...
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Trish Hannah
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