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Strong Woman


Image by Pablo Arroyo

Meet Trish Hannah

Certified Health Coach, Nutrition Expert and Personal Trainer

I’m Trish, I’ve been in the health and wellness space for 20 years!

I’ve worked as an outside sales rep for a supplement distributor, I’ve worked in gyms and private studios as a personal trainer.


I’ve led bootcamps, fitness classes and even competed at the national level in figure competitions. I’ve worked with Athletes, hockey players and tennis players and even martial arts wrestlers.



But I found my passion in helping busy moms get off the fad diet rollercoaster and lose weight easily!


I’m obsessed with helping women get their confidence back, feel good in their clothes again and just get unstuck and ditch that mom bod forever!

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What I Specialize In

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Nutrition Plan

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

I love the program! I find such good info in everything I look at! - Shannon O.

The way Trish presents the information is so easy to understand and implement. I love this program! - Danielle T

Book Now

Let’s Get Healthy

Benevolent Wellness Feed

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